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Food Publications

Recipes


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Delicious Heart Healthy Latino Recipes
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Delicious Heart Healthy Latino Recipes
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The National Heart, Lung, and Blood Institute developed this cookbook to introduce Latino families to a variety of popular dishes prepared in a heart healthy way.
Available: as pdf
Languages: English and Spanish
Cost: Free
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Heart Healthy Home Cooking African American Style - With Every Heartbeat is Life
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Heart Healthy Home Cooking African American Style - With Every Heartbeat is Life
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Prepare your favorite African American dishes in ways that protect you and your family from heart disease and stroke. This cookbook provides recipes for 26 tested and tasty favorite African American dishes. Recipes give nutrient analyses that include carbohydrates and protein. Also covers heart healthy food substitutions and food safety.
Available: as pdf
Language: English
Cost: Free
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Keep the Beat Recipes: Deliciously Healthy Family Meals
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Keep the Beat Recipes: Deliciously Healthy Family Meals
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The cookbook also provides tips for involving children in meal preparation. The appendix is loaded with information on meal planning, cooking, and nutrition for families and children.
Available: as pdf
Language: English
Cost: Free
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Recipes and Tips for Healthy, Thrifty Meals
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Recipes and Tips for Healthy, Thrifty Meals
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Learn how to create healthy and budget-friendly meals with tips on planning meals, a sample 2-week menu, and 40 great recipes. (Previous item number: 119N)
Available: as pdf
Language: English
Cost: Free
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